Where do excel files autorecover on mac?

I accidentally hit don't save when closing excel and lost a file. I'm trying to find the autosave versions of it but in my settings, there's no option to even set a location to save them (I'm on a mac). Google searches say to look in the containers folder in my directory but there is no containers folder on my computer when I follow their steps. Anyone have an idea of where mac might save them?