help

so this set is a month old and has been slowly falling off one by one, i know i should have gotten them removed by my tech but pls no judgement i just wasn't able to. well that leads me to now where i just realized the nail that has been KILLING ME did in fact break on the nail bed with the freaking thing still on it. i don't know what to do besides leave it the hell alone... my tech is booked out for the next week but I'm also kinda too embarrassed to go to her about this 😞 was just wondering if anyone had any tips or pointers to care for this in the mean time. thanks everyone 🩷