using MS forms with excel

Hello! I have a massive spreadsheet that I need to use for lots of reporting. I've tried to pare it down as much as possible for those who have to do the actual data entry, but they are still very overwhelmed by it (they really don't understand how to even use filters to narrow down the scope) and so the data coming out is not reliable.

I've never used MS forms in conjunction with excel, but I'm thinking that if I create a form for them just to enter the basics, I would at least have correct data for my analysis piece.

The only thing I'm concerned about is that there are updates to entries that need to be made (ie- someone earns an additional level of certification or they drop out of the program). Can this be accomplished with forms? Or am I barking up the wrong tree.

I was hoping to get some advice before I start really teaching myself how to use MS forms (any suggestions for good tutorials would be great too).

Thank you in advance!