•1 min read•from Latest Content - Men's Health
This Made-For-Dads Workout Blows Up Your Arms in 22 Minutes
Build your biceps with this slightly different take on a curl classic—and more.
Want to read more?
Check out the full article on the original site
Tagged with
#health and wellness
#biceps
#curl
#arms
#workout
#dads
#fitness
#exercise
#strength training
#muscle building
#weight training
#upper body
#arms workout
#22 minutes
#classic
#muscle