•1 min read•from The Phoblographer
I’m Using My Camera to Lower My Stress in Life

At nearly 40, I'm glad to say that I've beaten obesity and worked really hard on being as fit and active as I possibly can be. A lot of my health problems are stress related from running this business. And so recently, I've been trying to change my approach to life. Instead of trying to do something to react to the stress, I'm actively working to lower it. For that, I'm taking inspiration from web research, the sage words of elder photographers, and my camera. It's about lowering my cortisol.
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Tagged with
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#well-being
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#self-care
#elderly
#approach